Kenyan History Team 
Breaking into the Arena When Kenya made its Olympic debut in 1956, not a single woman was on the team. For decades, Kenyan athletics was framed by the silhouette of the male runner — the Kip Keinos, the Naftali Temus, and later the David Rudishas. The nation’s sports archives, until recently, told a narrow story … Read more
“They didn’t just box — they marched. They didn’t just punch — they executed.”So went the mythos of Kenya’s most feared sporting machine of the 1970s and 80s: the Hit Squad, the national boxing team that once stood toe-to-toe with the world’s best — and more often than not, knocked them out cold. This is … Read more
For decades, the question has lingered on tracks, in locker rooms, and in university labs: Why are Kenyans so good at running? Every Olympic Games, the world watches a familiar parade of lean, tenacious athletes from a small group of rural Kenyan communities dominate the middle- and long-distance races. But to reduce this phenomenon to … Read more
In 1987, a football game changed the social architecture of one of Kenya’s oldest and poorest slums. It was not televised. It didn’t end with trophies. Yet it marked the beginning of a grassroots revolution whose scale and durability are difficult to exaggerate. What began as a small community football tournament in Nairobi’s Mathare Valley … Read more
On the morning of August 1st, 1982, Kenya woke up to a new government. Or so it was told. A group of low-ranking Kenya Air Force officers, led by Senior Private Hezekiah Ochuka, seized the national broadcaster and declared that President Daniel arap Moi had been overthrown. They named themselves the Kenya People’s Redemption Council … Read more
When people ask how long Kenya was colonized, the standard answer—“from 1895 to 1963”—glides past the complications. It’s true, on paper: 67 years. But like most colonial timelines, the dates conceal more than they reveal. Kenya’s colonization was not simply an occupation. It was a series of overlapping experiments in control—first by a private company, … Read more
From the early 1970s to the late 1990s, Nairobi’s musical pulse beat to a rhythm that did not come from Mount Kenya, Kisumu, or the Swahili coast—but from Kinshasa. In clubs, bars, weddings, and matatus, Lingala lyrics and Congolese guitar lines became the unofficial soundtrack of urban Kenya. And while this love affair with Congolese … Read more
There are few foods as modest and yet as quietly heroic as kunde. It does not boast like maize or demand attention like coffee. But it thrives where almost nothing else will. In Kenya’s most unforgiving landscapes—where rains fail, soils are thin, and the sun writes cracks in the earth—kunde lives. It doesn’t just survive. … Read more
In the narrow lanes of Old Town Mombasa, behind carved wooden doors and beneath veils of clove-scented gossip, a musical revolution once took root. It was not loud. It did not march. But it sang—about cheating husbands, co-wife envy, secret pregnancies, and the quiet wars of marriage. And its fiercest combatants were women. Kenya’s Swahili … Read more
The Akurinu Church has often stood apart—not by accident, but by intention. With their distinctive white turbans and robes, their presence in Kenyan society has long invited curiosity and misunderstanding. To understand the Akurinu is to trace a path from Mount Kenya’s sacred traditions to 20th-century prophecy, from the communal ethics of the Gikuyu to … Read more